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Alex's AMA

DPinky

DPinky

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ADragonfire workouts out? WAT?

How long have you been working out?

What's your 1RM on Squat, bench, deadlift?

Do you train for strength or aesthetics?
 
Alex

Alex

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DPinky said:
ADragonfire workouts out? WAT?

How long have you been working out?

What's your 1RM on Squat, bench, deadlift?

Do you train for strength or aesthetics?
Click to expand...
I have been working out for a year and a half. I do not squat, I leg press so I do not know. My max bench is around 185, my deadlift is 275. I mainly train for aesthetics, but I train for both.
 
DPinky

DPinky

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Alex said:
I have been working out for a year and a half. I do not squat, I leg press so I do not know. My max bench is around 185, my deadlift is 275. I mainly train for aesthetics, but I train for both.
Click to expand...
START SQUATING! Girls like firm bum bums!! Not to mention that they work every muscle in the lowerbody.
 
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