How do You Control Your Anger?

[ExKing]

I hit myself saying : WHY YOU SO BAD EXKING WHY????

 

[Otto]

Think "it's just a game" or call someone on Skype/TS and take it out on them.

 

[Igotsoldonebay2]

I have adhd so I can't

 

[MJM239]

I hit my desk hard.

This is what I was doing, and I've actually hurt my wrist from punching it so much. ;-;

Don't play so seriously- socialize instead of trying to win.
No matter how you feel, say "gg c:" after you die. If you're still pissed, do what I do and lie on the floor like a starfish and think about how difficult it must be for starfish to flip over and that you shouldn't be mad since you're not a starfish that is forever stuck on its face on the lonely ocean floor.
... and then stuff your face with desserts.

As strange as that sounds, that would be something that would work for me...

Thanks for the help.

do what i do, laugh in a skype call like a crazy person (ask spike11),
or, go to another game, and kill the bujesis out of the first 10 people you see.

either is fun but remember the golden rule!

*Iz just game, Y u Heff to be mad?*

I think the laughing would help a bit, but I think my problem was that I was trying to play more, after I was really angry to relieve it so more, or resolve it. But when I died, I would get more angry and break something.

Thanks for the help, anyway.

 

[zorrodc]

Alright spike, do you want me to give zoraging instructions?
Cause yeah.
So dude, all these tips are great, but here are the most important:
1. It's just a game!
You died? So what? It's a game man, if you aren't having fun stop playing.
2. Put yourself in thief place.
Just got ambushed?
That's annoying, but imagine if you had ambushed someone else and gotten their stuff, and then be happy for the guy that killed you.
3. If you still get angry, just put on some calming music. Maybe you're just not in a great mood. How to control this?
Log off.
It's a game.

 

[Spike11]

Alright spike, do you want me to give zoraging instructions?
Cause yeah.
So dude, all these tips are great, but here are the most important:
1. It's just a game!
You died? So what? It's a game man, if you aren't having fun stop playing.
2. Put yourself in thief place.
Just got ambushed?
That's annoying, but imagine if you had ambushed someone else and gotten their stuff, and then be happy for the guy that killed you.
3. If you still get angry, just put on some calming music. Maybe you're just not in a great mood. How to control this?
Log off.
It's a game.

What type of music? Classical

 

[zorrodc]

What type of music? Classical

Always.

 

[MiCr2]

Listen to:

Its cheerful, happy

 

[inconceivable81]

Just hit yourself, don't break useful stuff.

 

[Spike11]

Just hit yourself, don't break useful stuff.

Self harm o:

 

[Blake43215]

Self harm o:

CUTTER!

 

[Edog]

I lay down, and listen to music